Therapy focuses on developing insight into your current difficulties and enhancing your understanding of what might be maintaining them so that you can develop alternative ways of coping. It is an active and collaborative process and a joining of minds between the psychologist and client. I offer individual therapy for a range of difficulties and using different psychological approaches, such as Acceptance and Commitment Therapy (ACT) and EMDR (see my EMDR page for more information).

Therapy sessions are 50 minutes and cost £120. My clinic operates between 9-3pm.